Thermal
Therapy
Moving Through Heat, Cold, and Rest
The thermal experience at Everwild follows a simple rhythm designed to help you reset. Moving through heat, cold, and rest boosts circulation, reduces stress, and supports a clearer, more balanced state of mind.
Hot
Increasing body temperature dilates blood vessels, improving circulation and lowering blood pressure. This warming effect promotes calm, reflection, and recovery.
10–15 minutes
Improves circulation and oxygen flow
Reduces blood pressure
Promotes mental calm and introspection
Prepares muscles for recovery
Cedar Barrels
Dry heat and fresh mountain air create steady warmth and deep relaxation.
Commons Tent
A comfortable indoor space to sit, warm up, and linger between circuits.
Ember Basin
A shallow hot pool for effortless, steady warmth.
Heat Lodge
An immersive sauna designed for sustained heat, circulation, and release.
Rise Hot Pool
A full-immersion hot pool with flowing water features to awaken circulation.
Soak Hot Pool
A warm, shared pool for quiet rest and connection, set against mountain views.
Steam Lodge
Gentle steam and soft heat support calm breathing and full-body restoration.
Cold
Exposure to cold constricts pores, raises blood pressure, and stimulates circulation. This invigorating effect helps release tension, sharpen focus, and build resilience as the body adapts.
10–60 seconds
Boosts circulation and raises alertness
Supports toxin release and muscle relaxation
Enhances mental focus and resilience
Trains the body to adapt to stress
Drift Tempered Pool
A gently cooled pool for a smooth transition between heat and rest.
Plunge Cold Pool
A brief cold immersion to reset the body and sharpen focus.
Rest
Rest allows the body to return to normal circulation and heart rate while absorbing the benefits of the thermal cycle. Pausing supports mental clarity, reduces stress, and encourages recovery.
10–20 minutes
Normalizes heart rate and blood circulation
Maximizes the benefits of heat and cold exposure
Supports mental clarity and stress relief
Encourages mindfulness and presence
Elements Lounge
The Elements Lounge is a relaxed social space for spa guests to gather, sip, and replenish.
Fire Gardens
An outdoor gathering space centered around fire, warmth, and shared moments under the sky.
Retreat Tents
Quiet, enclosed spaces designed for stillness, warmth, and uninterrupted rest.
Salt Lodge
A warm, calming space that supports deep relaxation and mindful breathing.
Exfoliation Space
Located within the Steam Lodge, this self-guided exfoliation area uses mineral-rich salt scrubs and warm showers to refresh the skin and support circulation.
Eliminates dead skin cells
Stimulates circulation
Supports skin regeneration
Leaves skin soft and smooth
Elevate
Your Experience
RITUALS
Guided sauna experiences using heat, scent, and rhythm.
TREATMENTS
Targeted treatments designed for relaxation and recovery.
DINING
Seasonal dishes designed to nourish and restore.
